Claude Code

The Prompt That Makes Claude Show Everything It Knows About You

Every chat tells Claude a little about you. This copy-paste prompt makes it write the whole file it would keep on you, quote where every line came from, and list what it only guessed

3min read
1prompts to copy
4numbered steps
4sections

You've told Claude about your job, your family and your money one chat at a time, and never seen it all in one place. This prompt puts it in one place, so you can check it.

Here's how it works, the prompt itself, and what a real run looked like.

How it works

  1. Paste the prompt into Claude, then paste 5 to 20 of your past chats or messages. If memory is on, you can say "use what you remember about me" instead.
  2. Claude writes the file under 7 headings: Work, Money, Health, People, Habits, Goals, Worries. One short claim per line.
  3. Next to every claim: the exact words it came from, in quotes, and whether you SAID it or Claude GUESSED it. Nothing from outside your chats.
  4. Then you get the count, every guess it might have wrong with one question that would settle it, the 3 most private things in the file, and what never to paste again.

Free, for your email

Get the full setup steps + the copy-paste setup prompt

The rest of this guide (3 more sections, 1 copy-paste prompt) opens right here. The setup prompt, one paste into Claude that sets it all up, comes by email only. Use your real address.

Unlocks: The prompt · A real run · Good to know

50,000+ follow where these guides come from. No spam, reply “unsubscribe” any time.

Read next